Wednesday, July 10, 2013

Workout

 What happens when you are a jerk at school and your crossfit enthusiast mom hears all about it from your one on one?
 You go home and suffer.  Especially when your parents just acquired a fancy-pants new squat rack. 

Also pictured--little sister

That warm glow of accomplishment sure feels great though.  Or maybe that is the heat stroke.

2 comments:

deb said...

I think the quote "Those who dance must pay the piper" is applicable here too.

Rachel said...

I think I'm going to put some of my guys through Case's WOD tomorrow :)